Transformative Travel

Yoga, Breathwork and Meditation Retreats

Amorgos Island, Greece June, 2024

Amorgos Island, Greece

June 1-8 2024

Join Kitty and Sondra for 7 night 8 days on the ocean in beautiful Amorgos Island Greece. .

Aegialis Hotel & Spa

The only 5star hotel in Amorgos island with minimal yet luxurious room design, comforts and exceptional room service to provide you ultimate indulgence. Whether you are a couple seeking for a romantic getaway or a family, Aegialis Hotel offers a wide variety from double rooms to spacious

All rooms offer amazing views of the Aegean sea and the Aegiali beach! The unique Amorgian hospitality in combination with the cycladic beauty promises you memories you will always treasure.


Escape through the hotel’s Lalon Idor Spa,the best among Amorgos hotels. We invite you to surrender your mind and body to a world of your well-being at the biggest thalassotherapy Spa center in Cyclades.

FREE and unlimited use of Spa facilities sauna, hammam, jacuzzi, sea water indoor swimming pool and fitness center. Restore your natural balance and pamper yourself with treatments and massages designed to awaken your senses.



  • 7 nights accommodation

  • Breakfast daily in buffet (vegetarian, vegan, gluten-free options are provided upon request)

  • Dinner daily

  • (vegetarian, vegan, gluten-free options are provided upon request)

  • Transfers upon arrival and departure on Amorgos (port-hotel-port)

  • One 30' relaxing massage

  • 10% discount on Face and Body treatments at Lalon Idor Spa

    Use of Lalon Idor Spa facilities

    (sauna, hammam, jacuzzi, indoor seawater swimming pool, fitness center)

  • Use of Yoga Shalas and Equipment

  • Shala attendants

  • Disinfection and set up of the yoga shala(s) before and after practice

  • Use of wireless internet

  • Vat, City Tax

What's included in your retreat:


  • Morning Yoga practice

  • A daily delicious breakfast buffet

  • Free time to do as you wish! You can do a daily excursion, book a spa treatment or rest by the pool. Whatever you desire daily between classes!

  • A late afternoon yoga practice to prepare you for a relaxing evening and restful sleep.

  • Delicious Dinner!

  • Ala carte snack and lunch can be purchased and added to your room change if you are on site and not exploring during your daily free time!

  • Alcohol is available but will be extra and added to your room bill or paid with cash throughout the week.

  • Vegetarian, vegan, gluten- free available when requested. We will collect dietary restriction before you depart for the trip.

What's NOT included in your retreat:

  • Airfare

  • Boat ride to and from Athens or Santorini

  • Travel insurance

  • Optional Body Treatments

Registration information and booking Link:

Superior Cycladic King room $2995

Superior Cycladic Room Shared:$2750


Superior Cycladic King

Superior Cycladic Shared

Indoor Swimming Pool

A soothing experience of stillness and harmony amid the mind blowing scenery of the Aegean.

Lalon Idor Spa is situated on the magical island of Amorgos, well known for its healing and transformative energy, dramatically beautiful landscapes and medicinal herbs that grow wildly on its hills and valleys, as well as its hypnotic blue waters.

The name of our Spa is taken from the story of the ancient water oracle dedicated to god Apollo, where visitors came seeking clarity and answers in prophetic water readings. Find purity and peace of mind in a nurturing and peaceful atmosphere, allow the nurturing hands of our highly qualified and inspired therapists bring you to a state of stillness and rest, and let the voice of the sea soothe your mind away from your daily responsibilities or musts.

Our vision is to create an inspiring experience that will enhance your health and total well being; therefore, we have created a generous selection of Spa Journeys, combining Eastern and Western healing arts and the best of classical Spa and beauty treatments that will invigorate you and help you unwind, depending on your needs and state of mind.


Fine Dining

Yoga deck

Fitness Center

Indoor Pool

Testimonials for Aegialis Hotel & Spa

Absolutely lovely! Highly recommend for a relaxing time. The staff are wonderful, breakfast and dinner are super yummy buffet style with many options including vegan. The pool, drinks, and restaurant are a splendid way to enjoy the day & relax. Close to a couple beaches & little port town. An absolute delight!

Rooms5.0. Service5.0. Location5.0 Hotel highlights Great view · Quiet Nicole Hartigan

I didn’t want to leave The Aegelis!

The spa and pool were both magical, from the staff to the views to the service. The restaurant was delicious and new everyday! …Elizabeth Pennimpede


Sondra harper

Sondra Harper is a passionate yoga practitioner and teacher, who has been studying and practicing yoga since 2000. Her deep interest in the spiritual practices of yoga led her to receive formal initiation into yoga from Pandit Rajmani Tigunait of the Himalayan Institute in 2011. Over the years, Sondra has traveled to India numerous times to undertake further studies and deepen her understanding of the practice.

Aside from her expertise in yoga, Sondra is also a master NLP practitioner, bringing a unique perspective to her teaching. For the past 12 years, Sondra has been leading and teaching yoga, Feng Shui, and NLP, empowering her students to achieve their fullest potential.

Currently, Sondra is working on her first book, titled "The Four Attitudes: The Alchemy of an Open Heart and a Clear Mind," where she shares her knowledge and insights on yoga and mindfulness practices. She is deeply committed to teaching people how to breathe with ease, and believes in the transformative power of a regular yoga practice.

Sondra is an RYT 200 hour and a Certified Vishoka Meditation teacher, who brings a wealth of knowledge and experience to her classes.

Sondra can be reached at

Katherine Moore

Katherine "Kitty" Moore has been teaching Yoga full time for 27 years.
She's the owner and director of The Hidden Yoga Studio in Niwot, CO, and Sadhana West Yoga Teacher Training and Yoga Immersions.

A Yoga Alliance certified ERYT-500, She holds a 200-hour certification from The Center for Yoga and Healing Arts in Amherst, Massachusetts, a 500 certification from Para Yoga, and a 500 certification from the Himalayan Institute in Honesdale, PA.  She was initiated into the lineage of Sri Vidya in 2004 by Rod Stryker and has studied continuously since 2009 with Pandit Rajmani Tigunait from the Himalayan Institute. She is a certified Four Desires Trainer and a certified Vishoka Meditation teacher. In addition to her other certifications, Kitty has studied ISHTA Yoga with Alan Finger, Sanskrit with Manorama and Siva Tigunait, Restorative Yoga with Judith Hansen Lasater, and Yoga Spirit with Kim Valeri from YogaSpirit Studios. As a wife and mother of four, she knows the importance of a sense of humor, and she brings it to class and to her workshops. She is known for her storytelling, precise cueing, and ability to teach the dharma of yoga in an accessible way for the modern yogi. She loves to share the beauty and depth of the yogic tradition with her students.

Kitty teaches public classes and is available for private yoga or Four Desires sessions. She can be reached at

Frequently Asked Questions


You will want to arrive in Athens, Santorini or another nearby island by the night of May 31,2024 . Most students chose to travel before or after in Greece and catch the ferry from that location to Amorgos on the first day of the retreat. Please contact if you have any questions regarding booking airfares or ferries to arrive at Katapola port on May 31, 2024 and leaving from Katapola on the June 8,2024.

Take the water taxi from Los Muertos here is the link with the schedule and all the info. The prices are in Mexican Peso so you will want to bring some of those and buy your ticket in advance. $250 peso ($15 usd) one way or $450 peso round trip.

As the easternmost island of the Cycladic region, Amorgos can only be reached by boat. There are two ports on the island, Aegiali and Katapola. Ferries depart from Athens or/and from other islands, depending on the season, as from end of May to end of September, more ferry connections are available. Schedule of the ferries can be found online: 

and both ports have to be chosen in order to find all options.

Ask us more questions we will be posting answers here for the Group as they come up


Early bird Sign Up!!!

GET $100 OFF when you sign up by

Jan 13,2024


Get In Touch


Assistance Hours

Mon – Sat 9:00am – 7:00pm

Sunday – closed

Phone Number:

(720) 729-2317

Periferiakos Aegialis-Tholarion, Lagada 840 08, Greece

Call(720) 729-2317



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